Ten Times Calmer, Ten Times Calmer, Designing Your Work Life 3 Books Collection Set
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Ten Times Calmer: Beat Anxiety and Change Your Life...:
Dr Kirren is an Oxford trained and practicing NHS clinical psychologist with twenty years’ experience and half a million social media followers. In Ten Times Calmer she offers a first aid kit of tools to help you understand what you’re going through and change how you’re feeling – and it might just be easier than you think.Not everyone has access to therapy and not everyone needs it, but we could all do with a little more calm in our lives. The ten chapters cover everything from dealing with anxious thoughts and stress to managing uncertainty and safely tackling trauma, each takes you a step closer to an anxiety-free life. Inside you’ll find short anxiety busting exercises with a big impact and a toolkit of well-researched and clinically proven tips that will help you find calm each and every day....
Designing Your Work Life: How to Thrive and Change and Find Happiness at Work...
When Designing Your Life was published in 2016, Stanford&;s Bill Burnett and Dave Evans taught readers how to use design thinking to build meaningful, fulfilling lives (&;Life has questions. They have answers.&; &;The New York Times). The book struck a chord, becoming an instant #1 New York Times bestseller. Now, in DESIGNING YOUR WORK LIFE: How to Thrive and Change and Find Happiness at Work they apply that transformative thinking to the place we spend more time than anywhere else: work....
The Nurse′s Anatomy and Physiology Colouring Book...
Colouring is the perfect alternative to hours of reading, it is fun, creative and a proven learning technique. Gain a deeper understanding by putting pencils to paper and improve your ability to retain knowledge and recall it in classes, exams or out in practice. .
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Ten Times Calmer, Ten Times Calmer, Designing Your Work Life 3 Books Collection Set by Dr Kirren Schnack & Nik Speakman & Bill Burnett
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