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Confidence Gap Russ Harris Gift Wrapped in a Slipcase Specially for you New
Stock Status : In Stock
Product Brand : Russ Harris
Product Code : MAN-9789123458875
Product Condition : New
GTIN : 9789123458875
AUTHOR : Russ Harris
Publisher : Robinson
Publication Year : 2011
Language : English
FORMAT : Paperback
SUBJECT : Health, Family & Lifestyle
Subject1 : Mind, Body & Spirit
Subject2 : Practical & Motivational
Type : Collection
Media : Gift Wrapped in Slipcase
PRICE: £4.99
RRP: £9.99
Quantity :
You Will Earn 4 points which is the equivalent of £0.04
  1. Write an online review and share your thoughts with other shoppers!

    5 Stars

    victor-new york

    The confidence gap is a brilliant new book by Dr. Russ Harris that in my opinion has really hit the nail on the head with how true confidence works and can be achieved. It explains clearly how with a little hard work and perseverance we can learn to understand ourselves better and achieve things we were previously terrified of.

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  1. Description
    The Confidence Gap

    This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy.
     
    The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader through clear, simple exercises designed to help you manage difficult emotions such as anxiety and build genuine confidence.
     
    The Confidence Gap has a gentler, more thoughtful approach to teaching confidence than the typically aggressive/peppy self-help approach. It is instructive, reassuring and gentle in tone, which will appeal to women as well as men and the business market.
     

    9781849016889
     
    Disclaimer: Please note we buy each book separately from the publisher and gift wrapped the book in a plain slipcase as a special added service to our customers We shall gift wrap this single book in a slipcase at no extra cost
Related Tags : Russ Harris, Russ Harris Books Collection,book collection, book series,children books, Wholesale Books, bargain books, online book store, fiction collection, bookseller
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